ATHLETE · Spring
Spring — Standing Broad Jump
Your standing broad-jump distance, tracked as a personal best.
Achievement standardComing soon
Personal best for now. Achievement standards come after team baseline testing. Only a controlled landing counts.
How it works
- Timed by anyone. Anyone responsible can time or measure it — a parent, teammate, sibling, Glen or Jeff. You log the result yourself.
Setup
- Toes behind the line. Swing the arms and jump forward off both feet.
- Land on both feet and hold still for 2 seconds. If you step or fall back, the jump doesn't count.
- Anyone responsible can measure it: from the line to the back of your nearest heel. Best of three.
Log your personal best