ATHLETE · Engine
Engine II
Same one-mile time trial, faster target.
The standardNot started
4 laps in under 9:00.
How it's awarded
- Timed by anyone. Anyone responsible can time or measure it — a parent, teammate, sibling, Glen or Jeff. You log the result yourself.
Setup
- Same course: 4 laps of a standard 400 m track, timed by anyone.
- Aim for even lap splits rather than a fast start.
- Log your time here yourself.
Log your personal best
Standard hit on this device. Glen or Jeff award the button — this just reminds you to tell them.